I am in the middle of a training camp and this past week has been the hardest yet. I’m celebrating Friday by working out four times and paddling a total of 40km. Needless to say I didn’t have time to make a Guilt Free Friday video! To make up for it I’m celebrating one of my new favourite things, brussel sprouts.
These fabulous mini cabbages entered my life in the past month and I’ve never been happier. One of my go-to ways of eating these guys is to chop them in half, toss them in coconut oil, add some garlic and blackened seasoning and bake them at 400 for 20min. They make a great addition to chicken.
A new obsession is peeling the layers, tossing them in the same concoction as above and making brussel sprout chips! These are so crunchy and delicious. You can eat them as a snack or add them to a salad to jazz it up!
Sorry for the short post but my entire body hurts.
HM
coffeeandcardiosite.wordpress.com 
Wow! that is amazing! that’s alot of exercise! what kind of training camp is this? oh and I’m a fitness blogger on here too! xx http://www.tifness.com/
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I’m on the Canadian National team for canoe! I’m training for the 2020 Olympics. I love finding other fitness bloggers so I will check out your page!
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Wow! omg, that is so cool! BEST of luck to you! i’ll be on the look out for you in the big screen and be SURE to watch you and support you! you CAN DO IT!!! 😀 nd oh I have a facebook page too! http://www.facebook.com/tifness check it out and tell me what you think! thank you! ❤
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Thank you so much! I appreciate your support!! Best of luck on your fitness journey as well 🙂
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As a kid brussel sprouts were my biggest enemy at the table now im like you! Using them in salads is a must or i like incorporating them into a colesaw also! Good luck with your training!
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Thank you! It’s never too late to hope on the brussel sprout bandwagon!
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